Ruben Love x SEASON NOTES - Team Pack
Ruben Love x SEASON NOTES - Team Pack
🧠 Why This Planner Works (Backed by Science)
Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:
- 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
- ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
- 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).
Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.
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Get your team on the same page and really chase your goals this season.
- Build out your team culture and standards, have the players drive it and the coach facilitate it. Importantly, make this stick throughout the season
- Collectively & individually focus on improving and being prepared
- Develop habits & behaviours that positively impact the group
Team Packs come with 25 Ruben Love x Season Notes & 1 x FREE Coach's Notes. Saving over $300
We've loved collaborating with Ruben on this signature edition of Season Notes as he shares the tips, tools, strategies and stories from his career to date. One that has seen him rise from setbacks to the top of the international game.
Take action with Season Notes.
Developed by athletes, for athletes.
Keen to see more? Check out the flipbook below...
What you need to know
Clubs, Schools & Academies
We work with a range of schools, clubs & academies to provide bulk order discounts on our existing products as well as providing custom options to suit your needs.
We'd love to work together to improve your players & teams' approach.
Email us: notes@mysportsnotes.com
How it works?
The planner is essentially broken into 3 parts:
Section 1: Building Your Foundation
The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.
Section 2: Training Week
Set your training plan, weekly schedule & goals for each week.
Section 3: Game Notes
Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.
Key Features
- Game & Training Tracker
Develop consistency & monitor the basics over the course of a season (42 games, 30 training weeks)
- Set Intentions & Hold yourself to Actions
Being intentional about your game allows you to narrow your focus & develop the skills that take your game forward. The trick? Making sure you action your intention & review it honestly.
- Mindset Shifting Techniques
Leverage the best techniques to get your mindset and approach dialled in and accessible on the field of play. Great if you struggle with over-thinking, over-doing or anxiety.
Who's it for?
Anyone who wants to improve their game. The tools in this planner allow you to frame up better routines & mindsets. Think of it like 'coaching yourself' & putting a plan in place to achieve your goals.
Product Specs
- A5
- 98 pages
- 120GSM Munken Paper (Environmentally friendly and makes writing a dream)
- Soft-Touch Vegan PU Cover