Ruben Love x SEASON NOTES
Ruben Love x SEASON NOTES
🧠 Why This Planner Works (Backed by Science)
Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:
- 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
- ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
- 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).
Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.
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Your approach to the game is a skill that can be learned, developed and grown just like any other. It takes self-awareness & ambition, but when others are turning up waiting to be told what to do, you are already one step ahead.
We've loved collaborating with Ruben on this signature edition of Season Notes as he shares the tips, tools, strategies and stories from his career to date. One that has seen him rise from setbacks to the top of the international game.
If you're a player looking to improve your game, Ruben Love x Season Notes will help you:
- Build a performance foundation that gives you confidence under pressure
- Stay on top of your weekly training & set simple intentions
- Narrow your focus on game day
- Keep yourself accountable through simple reviews that drive growth and understanding of what is working & what can be improved
If you're part of a team striving for better or have personal goals this season. Take action with Season Notes.
Developed by athletes, for athletes.
Keen to get your team on the same page? Check out our team packs
Want to see more? Check out the flipbook below...
What you need to know
Clubs, Schools & Academies
We work with a range of schools, clubs & academies to provide bulk order discounts on our existing products as well as providing custom options to suit your needs.
We'd love to work together to improve your players & teams' approach.
Email us: notes@mysportsnotes.com
How it works?
The planner is essentially broken into 3 parts:
Section 1: Building Your Foundation
The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.
Section 2: Training Week
Set your training plan, weekly schedule & goals for each week.
Section 3: Game Notes
Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.
Key Features
- Game & Training Tracker
Develop consistency & monitor the basics over the course of a season (42 games, 30 training weeks)
- Set Intentions & Hold yourself to Actions
Being intentional about your game allows you to narrow your focus & develop the skills that take your game forward. The trick? Making sure you action your intention & review it honestly.
- Mindset Shifting Techniques
Leverage the best techniques to get your mindset and approach dialled in and accessible on the field of play. Great if you struggle with over-thinking, over-doing or anxiety.
Who's it for?
Anyone who wants to improve their game. The tools in this planner allow you to frame up better routines & mindsets. Think of it like 'coaching yourself' & putting a plan in place to achieve your goals.
Product Specs
- A5
- 98 pages
- 120GSM Munken Paper (Environmentally friendly and makes writing a dream)
- Soft-Touch Vegan PU Cover
This is a great resource for a young aspiring player or individual who thinks they know where they want to go but needs to cement their direction. A business plan for one's life, written by someone who genuinely cares and writes down his goals and then sets out to achieve them. Wish they had something like this in my day!
Really appreciate this feedback PL. Ruben has a great outlook and to be able to share that with aspiring players is a priviledge for us.
Great gift for my youth player. Has all the journalling prompts and specifics that hes learned in workshops over the years and so good to have it all in one place, created by a young man who isnt too long out of those younger grades so incredibly relevant!
Reuben Love's story exemplifies the impact of hard work, dedication, preparation, and mental fortitude. These qualities are often cited as crucial for success in various fields, whether it's sports, academics, or professional endeavors. I have seen this young man grow from a junior school boy to an All Black. Amazing role model for young Maori. His story is inspiring to all. So proud of this fine man. Get behind him team in his adventures.