Player's Notes
Player's Notes
- Suitable for all sports
- Great for teams & individuals
- 24 Training Weeks & 34 Games
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🧠 Why This Planner Works (Backed by Science)
Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:
- 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
- ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
- 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).
Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.
Our sports mind can be both a blessing and a curse. When it's on, we find that flow state. If it's off, the seeds of doubt can hold us back from expressing ourselves how we want.
The beauty of this? It's part of the game!
Develop the mental skills and resilience so that you can best showcase your strengths & skills this season with Player's Notes.
Designed for players and teams who are looking to create a reliable and effective blueprint for consistent performance & improvement.
It's the at-home habit, that settles your mind and primes it for performance.
What's inside? Check out the flipbook below for a page-by-page look :)

The finer details
Clubs, Schools & Academies
Enquire about bulk order discounts or customising our products to suit your needs. email notes@mysportsnotes.com
How it works?
The planner is essentially broken into 4 parts:
Section 1: Building Your Foundation
The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.
Section 2: Training Week
Set your training plan, weekly schedule & goals for each week.
Section 3: Game Notes
Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.
Section 4: Journal
We've included 10x extra pages for you to offload in detail.
Key Features
- Game & Training Tracker
Develop consistency & monitor the basics over the course of a campaign
- Set Intentions & Hold yourself to Actions
Being intentional about your game allows you to narrow your focus & develop the skills that take your game forward. The trick? Making sure you actions match your intentions & you review it honestly.
- Mindset Shifting Techniques
Leverage the best techniques to get your mindset and approach dialled in and accessible on the field of play. Great if you struggle with over-thinking, over-doing or anxiety.
Product Specs
- A5
- 102 pages \
- 120GSM Munken Paper (Environmentally friendly, non-bleed and makes writing a dream)
- Soft-Touch Vegan PU Cover
The Growth Loop
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Write It
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See It
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Do It
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Review It