Why Parents are enjoying it...
"Liam is loving it. He's never actually thought about a lot of the tools and prompts in the diary but everyday you can see a little spark that he then applies to his training and games. He loves the activities & especially the post-game review section"
- Helps to build confidence (without pressure)
- Builds positive routines and habits into their week
- Gets them thinking, reflecting, and learning using sport as the vehicle (Enhancing self-awareness)
- Helps with their approach to challenges
- Creates a keepsake of their sports journey
What's Inside
- Weekly Game Tracker - Star Chart
- Monthly Highlights
- Goal Setting
- Nutrition & Hydration Education & Plan
- Team Details & Activities
- Mental Skills & Planning
- 20 x weekly activities. Designed for fun, reflection and imagination
- 20 x Game Preparation & Review pages. Designed to encourage ownership of their approach.
- 20 x Practice Week Preparation & Review pages. Setting Habits, Keeping Focus and Celebrating Progress.
Helping sports lovers start noticing the things that actually matter.
How it helps kids build...
🟢 Confidence — recognising what they did well adds a layer of proof that regardless of the result they know what value they bring.
🔵 Resilience — learning from tough games and moments is an opportunity not a failure :)
🟡 Self-awareness — Being able to reflect on how they dealt with various situations using the tools in the diary builds a growth-mindset.
🟠 Love for the game— Every page is designed to show them that can enjoy everything that comes with sport.
Even at junior level, sport is about more than just the score. It’s about building habits that last.
Fun & Easy to Use
- Simple prompts with weekly variation
- Quick to fill in (5-10 mins)
- Designed in conjunction with kids, parents & primary educators
- Focus on celebrating effort & learning
No pressure. No perfection. Just progress.