Kennedy Cherrington x SEASON NOTES v2
Kennedy Cherrington x SEASON NOTES v2
- Suitable for all team sports
- Used by Pro to Aspiring Players
- 28 Training Weeks & 42 Games
🧠 Why This Planner Works (Backed by Science)
Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:
- 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
- ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
- 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).
Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.
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We've worked alongside professional rugby league player Kennedy Cherrington to provide you with the exact tools and strategies she uses to prepare for and review her approach to the game.
It's about moving from self-doubt to self-belief. From I can't to I can!
Creating clarity and calm under pressure.
Using mental tools to support performance.
What's new in v2?
More Guidance - We guide you through the benefits of and strategies for developing your "Sports Mind"
More Positive Habits - Schedules have been replaced with using habits as your performance hack
More Space - We've added a 10-page journal at the back of the planner. Perfect for deeper thoughts and reflections
Want to see more? Check out the flipbook below...
The finer details
Clubs, Schools & Academies
We work with a range of schools, clubs & academies to provide bulk order discounts on our existing products as well as providing custom options to suit your needs.
We'd love to work together to improve your players & teams' approach.
Email us: notes@mysportsnotes.com
How it works?
The planner is essentially broken into 3 parts:
Section 1: Building Your Foundation
The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.
Section 2: Training Week
Set your training plan, weekly schedule & goals for each week.
Section 3: Game Notes
Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.
Key Features
- Game & Training Tracker
Develop consistency & monitor the basics over the course of a season (42 games, 28 training weeks)
- Set Intentions & Hold yourself to Actions
Being intentional about your game allows you to narrow your focus & develop the skills that take your game forward. The trick? Making sure you action your intention & review it honestly.
- Mindset Shifting Techniques
Leverage the best techniques to get your mindset and approach dialled in and accessible on the field of play. Great if you struggle with over-thinking, over-doing or anxiety.
Who's it for?
Anyone who wants to improve their game. The tools in this planner allow you to frame up better routines & mindsets. Think of it like 'coaching yourself' & putting a plan in place to achieve your goals.
Product Specs
- A5
- 122 pages
- 120GSM Munken Paper (Environmentally friendly and makes writing a dream)
- Soft-Touch Vegan PU Cover
After using V1 of Season Notes by Kennedy Cherrington, my daughter couldn't wait to get her hands on th new V2.
She's really loved the new additions to the V2, especially the personal development sections that allow her to lock in on areas that she wants to improve on and set goals and targets whilst holding her honest and accountable in reaching them.
Another wonderfully presented journal from Kennedy Cherrington and the team at My Sports Notes, and it's a huge point of difference coming from Kennedy as someone who has been through so much adversity in her own rugby league journey, allowing this journal to deliver the ultimate season companion for anyone who plays the game.
