Kennedy Cherrington x SEASON NOTES
Kennedy Cherrington x SEASON NOTES
🧠 Why This Planner Works (Backed by Science)
Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:
- 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
- ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
- 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).
Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.
Couldn't load pickup availability
Please Note: Our first drop has sold out, all subsequent orders will be sent on Friday 2nd May *
Kennedy Cherrington's rise to the top of Rugby League can be traced back to having Open Heart Surgery at the age of 8. From that moment forward something sparked inside her to make the most of every opportunity.
Now, armed with a bucketload of resilience and an infectiously positive outlook, Kennedy wants to help you strive to achieve your goals.
We've loved collaborating with Kennedy on this signature edition of Season Notes as she shares the invaluable tips, tools, strategies and stories from her career to date.
If you're a player looking to improve your game, Kennedy Cherrington x Season Notes will help you:
- Build a performance foundation that gives you confidence under pressure
- Stay on top of your weekly training & set simple intentions
- Narrow your focus on game day
- Keep yourself accountable through simple reviews that drive growth and understanding of what is working & what can be improved
If you're part of a team striving for better or have personal goals this season. Take action with Season Notes.
Developed by athletes, for athletes.
Keen to see more? Check out the flipbook below...
What you need to know
Clubs, Schools & Academies
We work with a range of schools, clubs & academies to provide bulk order discounts on our existing products as well as providing custom options to suit your needs.
We'd love to work together to improve your players & teams' approach.
Email us: notes@mysportsnotes.com
How it works?
The planner is essentially broken into 3 parts:
Section 1: Building Your Foundation
The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.
Section 2: Training Week
Set your training plan, weekly schedule & goals for each week.
Section 3: Game Notes
Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.
Key Features
- Game & Training Tracker
Develop consistency & monitor the basics over the course of a season (42 games, 30 training weeks)
- Set Intentions & Hold yourself to Actions
Being intentional about your game allows you to narrow your focus & develop the skills that take your game forward. The trick? Making sure you action your intention & review it honestly.
- Mindset Shifting Techniques
Leverage the best techniques to get your mindset and approach dialled in and accessible on the field of play. Great if you struggle with over-thinking, over-doing or anxiety.
Who's it for?
Anyone who wants to improve their game. The tools in this planner allow you to frame up better routines & mindsets. Think of it like 'coaching yourself' & putting a plan in place to achieve your goals.
Product Specs
- A5
- 98 pages
- 120GSM Munken Paper (Environmentally friendly and makes writing a dream)
- Soft-Touch Vegan PU Cover