Football Notes
Football Notes
- Used by 5000+ players
- Develop Your Sports Mind
- 42 Games. 28 Training Weeks
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🧠 Why This Planner Works (Backed by Science)
Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:
- 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
- ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
- 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).
Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.
For the football player with aspirations.
Football Notes takes the tools & strategies used by elite athletes and makes them applicable to your game.
- Use goals to fuel your ambition
- Build daily performance habits that enhance your game
- Leverage mental skills to take the next step in your approach
- Lock in learnings as part of a growth mindset
Suitable for players who:
- Have aspirations to achieve goals & improve
- Want to manage nerves before games or in-game
- Want to build focus & stay organised in their approach
- Are looking to grow the mental side of their game
If you're part of a team striving for better or have personal goals this season. Take action with Football Notes. Developed by athletes, for athletes.
Check out the flipbook below for a peek at what's inside...

The finer details
Who's it for?
Anyone who wants to improve their game. The tools in this planner allow you to frame up better routines & mindsets. Think of it like 'coaching yourself' & putting a plan in place to achieve your goals.
How it works
The planner is essentially broken into 3 parts:
Section 1: Building Your Foundation
The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.
Section 2: Training Week
Set your training plan, weekly schedule & goals for each week.
Section 3: Game Notes
Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.
For added space we've provided a blank journal at the back.
A focus on quality
- A5
- 122 pages (including 28 training weeks & space for 42 matches)
- 120GSM Munken Paper (Environmentally friendly, non-bleed and makes writing a dream)
- Soft-Touch Vegan PU Cover
Clubs, Schools & Academies
Enquire about bulk order discounts or customising our products to suit your needs. email notes@mysportsnotes.com