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Football Notes

Football Notes

$39.99 NZD
$39.99 NZD
Sale Sold out
  • Used by 7500+ players
  • Develop Your Football Mindset
  • Every game. Every Training. Every Week.
🧠 Why This Planner Works (Backed by Science)

Set goals. Reflect often. Stay ready. Our planners are built on proven performance psychology:

  • 🥅 Goals = Results: Setting specific goals can improve performance by up to 30% (Locke & Latham, 2002).
  • ✍️ Handwriting Helps: Writing by hand improves memory and understanding by 15% vs typing (Mueller & Oppenheimer, 2014).
  • 🎯 Intention Matters: Mental preparation can enhance performance under pressure by 23% (Weinberg & Gould, 2018).

Grounded in sports psychology, every page is designed to help you perform, reflect, and grow.

Perform With Purpose Every Match Week. 

Football Notes takes the mental tools & strategies used by elite athletes & backed by performance psychology & makes them applicable to your game. 

    If you're part of a team striving for better or have personal goals this season. Take action with Football Notes. Developed by athletes, for athletes.

    Check out the flipbook below for a peek at what's inside... 

    View full details

    guiding you to feel

    Game Day Ready

    - Develop a plan to prime your mind for performance. How do you want to feel ahead of the game and in the game & what can you do to support that each week.

    - Build a layer of focus by dialling in simple intentions. A technique, a reaction, your communication, your effort.

    - Lock in Learnings and Positive Reinforcement through effective review prompts.

    supporting you to create great

    Training Habits

    - Make the things you want to do &/or need to do habitual. This is your performance hack

    - Be intentional about what you want to get out of training. These are the table-setters for confidence on the weekend. Is there a skill or mindset that you know you need on game-day? Set it down as a focus

    - Be honest by reviewing how you're going in the areas that are important to you. Effort, Attitude, Nutrition etc. Need help? Use your accountability partner from the journal

    Supplying you with a

    Mental Toolkit

    You've made the effort to understand what is enhancing & inhibiting your game. You know how to move your mind.

    Now you're ahead of the game. You can manage limiting thoughts faster than those around you.

    Your season reference point

    Why do you need this?

    Because a season isn't linear, performance isn't guaranteed and you will be faced with challenges. In form, results, relationships and life.

    Or if things are going well, you want to let the good times roll & capturing that will be invaluable going forward.

    It's about stacking evidence & making sure your actions are aligning with your goals.

    FAQ's

    Who's it for?

    Anyone who wants to improve their game. The tools in this planner allow you to frame up better routines & mindsets. Think of it like 'coaching yourself' & putting a plan in place to achieve your goals.

    How does it work?

    The planner is essentially broken into 3 parts:

    Section 1: Building Your Foundation

    The planner guides you through developing a foundation for your performance. Set your standards & goals, develop a plan & get to work.

    Section 2: Training Week

    Set your training plan, weekly schedule & goals for each week.

    Section 3: Game Notes

    Be intentional about how you approach & review your game. All designed so that on the field of play, you are doing less over-thinking and more effective doing.

    For added space we've provided a blank journal at the back.

    What materials do you use?

    • A5
    • 122 pages (including 28 training weeks & space for 42 matches)
    • 120GSM Munken Paper (Environmentally friendly, non-bleed and makes writing a dream)
    • Soft-Touch Vegan PU Cover

    Do you offer bulk discounts or customisation for teams, schools & clubs?

    Enquire about bulk order discounts or customising our products to suit your needs. email notes@mysportsnotes.com